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GridFitness Boxing
12:15 - 1pm
12:15pm - 1:00pm
CSCodie Shuffield
Welcome to HIT Boxing &. MMA
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Personal Training
Personal training is one-on-one fitness instruction with a trainer. You'll get personalized guidance to help you lose weight, build muscle, and meet other fitness goals, whatever they may be.
Strength & Conditioning
Strength and conditioning is a comprehensive approach to physical fitness that combines weight training and cardiovascular exercises. You'll improve your athletic performance by building muscle and increasing endurance.
Boxing
Boxing is a combat sport where two participants wearing protective gloves throw punches at each other in a ring, aiming to score points or achieve a knockout. Through bag work, sparring, and drills, you'll get a full-body workout while learning self-defense.
Why Choose HIT Boxing &. MMA ?
Whether you're just starting your fitness journey or looking to enhance your routine, HIT Boxing &. MMA provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
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Schedule
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12:00am
1:00am
2:00am
3:00am
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5:00am
6:00am
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8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Codie Shuffield
Boxing and MMA
1 - 2:30pm
1:00pm - 2:30pm
Boxing and MMA
Lil Hitters
3:15 - 4pm
3:15pm - 4:00pm
Lil Hitters
Circuits/Kickboxing
4:15 - 5pm
4:15pm - 5:00pm
CSCodie Shuffield
Circuits/Kickboxing
Boxing Fundamentals
5:30 - 6:30pm
5:30pm - 6:30pm
Boxing Fundamentals
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